"Whenever you see the words “fat-free” or “low-fat,” think of the words “chemical shit storm.”"

"What we call salmon, hamburger, steak, chicken, bacon, sausage, ham, roast beef, salami, bologna, turkey, hot dog, an…"

"Before you say, “I could never give up meat,” realize that nearly every single vegetarian on the planet said those sa…"

"Milk=fat. Butter=fat. Cheese=fat. People who think these products can be low fat or fat free=fucking morons."

"Animals hear the screaming and crying of other animals being slaughtered and are terrified. They know they are about …"

"And when all feels hopeless, remember that you are in charge of what goes into your body, you don't answer to anyone,…"

"Never feel like or say you are “giving up” your favorite foods. Those words have a negative connotation, like you are…"

"All kidding aside, if everyone did yoga, we would have world peace."

"Now that you're a Skinny Bitch, don't turn into a skinny bitch. We conceived of the title, Skinny Bitch, to get atten…"

"Soon, you'll notice people (especially men) flocking to the new you. Not just because you're skinny but because you a…"