"My advice to young politicians would be to make sure they have an adequate work/life balance, it is important to take time for yourself and self-care. Talk to your friends, family and colleagues if you are struggling. There is no shame in admitting so."
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Phumzile van Damme
Phumzile van Damme (born July 20, 1983) is a South African consultant and former Member of Parliament representing South Africa’s official opposition, the Democratic Alliance. She was first elected at the 2014 South African general election and re-elected in 2019. She served as a Whip in the National Assembly and was the Shadow Minister of Communications and Digital Technologies Committee.
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