"The kind of leaders we have today are not sensitive. Stop exploiting the poor and the hungry. You misuse them during …"

"Mama Lucy Kibaki was different, she spoke her mind freely and honestly and never allowed herself to be held hostage t…"

"Pick what you are passionate about, read about it online, engage people in the same space and always know that the pr…"

"I believe that the only qualification you need to conserve the environment is the fact that you live on this planet."

"I fight to protect the environment and I like to say I chose one master and that’s nature."

"I want to prioritize the climate agenda and have it as the first point of discussion before someone speaks about pove…"

"I am happy that I improved my personal best from last year"

"At 40 kilometres I saw that I could improve my personal best. I hope to return here next year and improve my record"

"I have big hopes for Venice. Hopefully I will be able to lower my personal best"

"I will now fight for a place in the team to World Cross Country because I feel I am in good form"