"A high-nutrient diet will reduce your desire for high-calorie, low-nutrient foods. Within weeks, your taste buds will change, and you'll lose interest in the unhealthy foods you once thought you could never live without. You'll feel more satisfied eating fewer calories than you were eating before. The result is lasting health and permanent weight loss."
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Non-fiction authors from the United StatesPhysicians from New York CityUniversity of Pennsylvania alumni
Original Language: English
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Joel Fuhrman
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