"As an athlete, I have learnt that it is not really good to keep changing your programme. You need to be consistent as…"

"I think that was enough time for us to learn the playing style that he wants us to play. I think we are all on the sa…"

"Gutted, heartbroken, disappointed and confused but as the saying goes, everything happens for a reason and I have fai…"

"I will continue to stay true to myself as a person and player and not let one person’s decision or opinion of me chan…"

"My story and experience involving the national team these past months will be shared soon when I feel ready and I hop…"

"You know, I take that being from the Philippines, born in the Philippines, very true to heart. I think it's part of w…"

"For sure nanghinayang pero it happens for a reason. Medyo na-sad pero parang okay rin na may setbacks and you have to…"

"We must really give special attention to our women athletes, including our Para athletes. And not just the athletes a…"

"Until now, bowling is still evolving. I believe the right training and proper support will be good enough, we could b…"

"When I retired a couple of years ago and decided to get certified teaching, I told myself that I would want to help o…"