Nadine Roos

"I still struggle to trust people. I find it difficult getting too close to people. I keep my circle very small. It can be hard. I’ve definitely not had a difficult life. I’ve had an amazing life. But ya, I suppose you can say it had an impact."

"Growing up on my grandmother’s farm, rugby was this thing that brought us all together. We’d all get a braai going, I’d play with the boys and the game was just this way to make me feel part of a family"

"Whenever the Springboks were on we’d all share the gees [Afrikaans for spirit]. When I’d see one of the players do something on the field I couldn’t wait to go and try it in the garden"

"Growing up with that love and passion for rugby, even before I knew that there was women’s rugby in South Africa, helped me deal with a lot of things in my life. Representing my country, realising my dream, it’s been just incredible."

"I now feel a responsibility to be an icon for other young girls. Being raised by my grandmother, I try every day to hold the values she taught me."