Sun Salutation
Sun Salutation or Salute to the Sun (Surya Namaskar: Sanskrit: सूर्यनमस्कार, romanized: Sūryanamaskāra), is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas. The asana sequence was first recorded as yoga in the early 20th century, though similar exercises were in use in India before that, for example among wrestlers. The basic sequence involves moving from a standing position into Downward and Upward Dog poses and then back to the standing posi
3 citas
0 me gusta
0Verified
hace 2 mesesLast Quote
Languages
EN
3 quotesTop Categories
Timeline
First Quote Added
abril 10, 2026
Latest Quote Added
abril 10, 2026