Kristoff St. John

"We are highly evolved, intelligent human beings. And we do have the choice of what we put in our mouths. And for me anyway, it’s no meat. … Being vegetarian now, I find myself feeling so much lighter and freer and fresher, and I can sleep less and do more. I hear this from so many people who are vegetarians and vegans. I started feeling much lighter. My activities were energized. My thoughts were clearer. … Finding inner peace is vital. If you don’t have inner peace, you are not living. Everyone has their own personal journey. My journey for finding inner peace has been since the day that I was born. My children have taught me a lot about inner peace. I’d say more patience than peace, but through patience you find peace!"

"I love animals deeply… They are my friends. Animals have a great sense of community, friendship, not to mention strong family bonds, paternal and maternal instincts. Especially in America, the farming and slaughtering of tens of millions of animals in cruel and barbaric ways is offensive and unfathomable. Many animals are sick and diseased when led to slaughter, giving the ultimate sacrifice for our hungry pleasures. They have been separated and disconnected from their family members, and grieve the great loss of those close to them."