Ayanda Malinga

"But God’s timing is always the best because this time I feel I am better prepared physically. I’m well and feeling good. I am excited to go there and have this experience"

"There are going to be a lot of people with a lot of experience at the tournament. I will learn through them. Seeing players that I look up to there is going to be something else. I want to enjoy every moment"

"I think the reason I went for rugby is because people were asking, ‘Why would a woman take up rugby?’ That is why I went for it."

"They would say, ‘It is a man-dominated sport.’ I wanted something that would challenge me, something different from netball and soccer — something that was different. They say rugby is not for women."

"They always have something to say about playing rugby, but it is a sport for all sizes and shapes. Anyone is welcome to play rugby because it accommodates everyone."

"I enjoy the freedom. You can do anything you want on the field, provided it is legal. Maybe if you have anger issues, you can sort that out. There are a lot of things, and you have fun while doing them."

"You get to experience other cultures through it. There are different cultures around the world that you can learn from"

"Rugby has changed my life, and for the best, I don’t come from a great background, but with rugby, I know how to take care of my family and myself. There are a lot of things that rugby has changed for me. I am very grateful that I chose this sport. It came into my life and did good things."