Ruth Rigoga

"It is a long story but my whole life has been about sports. I tried playing very many games as I grew up, especially football. I studied high school on scholarship because of playing football,"

"It hasn’t been a smooth journey as it may seem. I have encountered many stumbling blocks along the way, especially people telling me things that demotivate me but I keep moving,"

"I didn’t lose sleep over that situation. I thought people were actually joking about it because anybody can buy the national team jersey in many shops around town. I also bought my jerseys from different shops,"

"It is a lot of work but naturally I love to work and do whatever I want to do well. We were given a good reception here but it is a humid country but all is well,"

"Be ready to learn on the job, take criticism positively and stay alert and informed because to be a good sports journalist or presenter, you need to always stay ahead of the pack in terms of being informed and updated on what is going on,"

"He has always been there for me and continues to encourage me. I would say things are no longer as difficult as they were when I started out because I have been able to establish myself in the sports world,"

"They are capable of doing that. They can now do a wide range of things thanks to their skills."

"With as many young people in the 15th Edition, it stands to reason that they will also be instrumental in the 30th Edition. They will be among the organisation’s elders. The organisation will gain from them on a technical and player level."

"their influence and legacy will be visible in Tour du Rwanda and other cycling events. Young people have a fantastic chance here that needs to be taken advantage of."