Hira Ratan Manek

Hira Ratan Manek (12 September 1937–12 March 2022) was an Indian author, speaker, and proponent of the pseudoscience of sungazing. Manek claimed that, beginning on 18 June 1995, he lived only on water, and occasional tea, coffee, and buttermilk, though in the documentary-style film Eat the Sun (2011), he was filmed eating Indian food. Manek claimed his beliefs were somehow inspired by the Jainist Tirthankara Mahavira, as well as ancient Egyptians, Greeks, and Native Americans.

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April 10, 2026

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April 10, 2026

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"Human body can do everything"

"If you train the part of the body you get that part trained"

"Negative get conversed in positive"

"You are full of confidence, peace is with you"

"the sunlight will become the medicine, first for the health of the eye and then for the health of the mind"

"you'll be free from mental disorder"

"World Health organices have speech of body and mind and spirit as total health. But I am altering these words and putting mind, body and spirit. According to me, very little mind is in the body, but the whole body is in the mind. It is mind all that matter, body will follow the mind, mind will never follow the body"

"mind can drag the body and body can never drag the mind"

"mind is full of energy, so health of the mind matters first"

Hira Ratan Manek

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