"I realized there was so much more about diet and disease that I hadn't ever learned. It felt as if this information h…"

"When people are eating meat, I think of it as a bit like smoking. It's sort of Russian roulette. You may not get diab…"

"We can actually change the expression of genes — tumor suppressing genes, tumor activating genes — by what we eat, wh…"

"When you're treating diseases with drugs, you know there's one drug you take for cholesterol, a different class of dr…"

"If I could deliver one message to the researchers who are looking for the cause of diabetes, and the cause of clogged…"

"If people adopted a plant-based diet, the changes we would see in our individual health, in our national health situa…"

"If you look at the incidence of hypertension and diabetes and mortality in men, they actually get reduced when you ge…"

"Written and directed by: Jake Jakubowski"

"Meet Thomas Morrison, affectionately known as "Tom the Bottleman" in Brunswick, Maine. For over a decade, Tom has bee…"

"Behind his steady pace lies a quiet struggle. Tom faces the harshness of Maine’s winters, the exhaustion of long summ…"