"What is more refreshing than salads when your appetite seems to have deserted you, or even after a capacious dinner—the nice, fresh green, and crisp salad, full of life and health, which seems to invigorate the palate and dispose the masticating powers to a much longer duration. The herbaceous plants which exist fit for food for man, are more numerous than may be imagined, and when we reflect how many of these, for want of knowledge, are allowed to rot and decompose in the fields and gardens, we ought, without loss of time, to make ourselves acquainted with their different natures and forms, and vary our food as the season changes.Although nature has provided all these different herbs and plants as food for man at various periods of the year, and perhaps at one period more abundant than another, when there are so many ready to assist in purifying and cleansing the blood, yet it would be advisable to grow some at other seasons, in order that the health may be properly nourished."
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Original Language: English
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Sources
Alexis Soyer, A Shilling Cookery for the People (London: Geo. Routledge & Co., 1855), p. 155
https://en.wikiquote.org/wiki/Salad
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Salad
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