"In Randori we teach the pupil to act on the fundamental principles of Judo, no matter how physically inferior his opp…"

"Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and def…"

"Recently in our country, there has been a steadily increasing number of people who dislike work and pursue leisure an…"

"Generally speaking, if we look at sports we find that their strong point is that because they are competitive they ar…"

"If there is effort, there is always accomplishment."

"In randori, one must search out the opponent's weaknesses and be ready to attack with all the resources at his dispos…"

"In randori we learn to employ the principle of maximum efficiency even when we could easily overpower an opponent. In…"

"Another tenet of randori is to apply just the right amount of force — never too much, never too little. All of us kno…"

"There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Ju…"

"Judo teaches us to look for the best possible course of action, whatever the individual circumstances, and helps us t…"