"No matter how high or low you get, nothing is going to stay the same forever, so just ride it out and don’t get carri…"

"Everyone goes through hard stuff, but it’s important to check yourself, and reset if you can."

"Playing in boys’ teams can be really difficult. It’s a test of your character. You have to push yourself out of comfo…"

"Performance ultimately doesn’t matter, it’s the human that comes first."

"I’m a big believer that if someone’s happy off the pitch, or has the least amount of stress in their life off of it, …"

"Don’t go home and sit in the flat, go and get an education."

"I think self-doubt is probably what keeps me going, keeps me pushing myself, because I never think I’m at the right l…"

"There’s no reset button quite like cancer."

"And remember, no matter how bad you feel, nothing lasts forever."

"I’ve always tried to eventually adopt a short-term memory. As athletes, you could do 100 things right in the game, bu…"