"My athletes don't just see me as a coach. I run alongside them. They learn from how I train, rest, and carry myself. …"

"If I am not training, I choose to sleep. That is why people rarely see me except during practice. I prefer to use my …"

"I have run for long, from World Championships and World Indoors to the Olympics"

"With all that experience, I saw it wise to share my expertise — not just with young athletes, but with anyone willing…"

"Our routes weave through Mau Forest"

"These aren’t just trails. They’re tests of character"

"No one else had thought of supporting athletes this way — giving them both a place to grow athletically and financially"

"My athletes know I’m strict"

"I’m not just training runners"

"I’m building people. Strong, disciplined people who will take Kenyan running to the next level."