Sinazo Mcatshulwa

"What we did see against the New Zealanders in Cape Town was that our physicality is tough to live with, and that gives us confidence for the weekend."

"We have prepared well for this one and we have showed that we can play with the best. This is what this tournament is all about, proving that we belong."

"It will be good for us to train against France, as they are in the middle of their current campaign and will be full of speed and intensity, whilst we have not played together since the WXV. Also, as you can see, the weather is quite nice now to play rugby"

"The trick for the weekend will be to look to what we want to achieve and to go out there and enjoy it."