Jermaine Seoposenwe

"Belief is also a big thing – belief that your team-mates are going to be there, do what’s needed, and belief that we can achieve the impossible. I fully believe in my team and I'm fully confident that, if we're playing at 100 per cent, we are capable of anything."

"It’s about how much you want it, and I think that mentality needs to sink in."

"I just feel like the game has given so much to me, so why not put everything on the line there when you step on to the field?"

"When my team-mates see me give that extra effort, they follow."

"We're human at the end of the day and I feel that there is a difference between when you treat players like human beings and you care for them."

"I want to compete for championships and for titles and keep going to next level in my career."