James Frey

"I look at Hank and he nods and I nod and for a brief second I feel strong. Not strong enough to face myself, but strong enough to keep going."

"More than anything, all I have ever wanted is to be close to someone. More than anything, all I have ever wanted is to feel as if I wasn't alone."

"I don't believe she's in Heaven and I don't believe she's in a better place. She's dead and when we're dead, we're gone. There are no blinding lights, there is no happy music, there are no angels waiting to greet us. St. Peter is not at the Pearly Gates with a big fat fucking book, our friends and Relatives are not holding a seat for us at a divine dinner table, we do not get a tour of Heaven. We're dead and that is it. No more."

"I don't want to be alone. I have never wanted to be alone. I fucking hate it. I hate that I have no one to talk to, I hate that I have no one to call, I hate that I have no one to hold my hand, hug me, tell me everything is going to be all right....I hate that I have no one to share my hopes and my dreams with, I hate that I have no longer have any hopes or dreams, I hate that I have no one to tell me to hold on, that I can find them again. I hate that when I scream, and I scream bloody murder, that I am screaming into emptiness. I hate that there is no one to hear my scream and that there is no one to help me learn how to stop screaming."

"Where the fuck did they make you, Kid? What's that mean? Where does someone like you come from? I've lived a lot of places. Like where? Why do you care? Just wondering. Stop wondering. Why? I don't want to make friends here. Why? I don't like good-byes. You gotta say them though. No, you don't."

"Life is hard, Kid, you gotta be harder. You gotta take it on and fight for it and be a fucking man about how you live it. If you're too much of a pussy to do that, then maybe you should leave, 'cause you're dead already."

"What I know is that I can trust his eyes because what lives in them, lives in me."

"He starts to break and seeing him start to break makes me start to break and I don't want that. He steps forward and puts his arms around me and he hugs me and I hug him and it feels good and strong and pure and real. This is my Brother, my Blood, the only thing in this World created from which I am created from, the Person in this World who knows me best, the Person who would miss me most if I was gone. That he cared enough to come here and that he cares enough to nearly break in front of me means something, but in the end, I know that it means only so much."

"...he lost the most important thing a human being can lose, which was his dignity. I know a bit about the loss of dignity. I know that when you take away a man's dignity there is a hole, a deep black hole filled with despair, humiliation and self-hatred, filled with emptiness, shame and disgrace, filled with loss and isolation and Hell. It's a deep, dark, horrible fucking hole, and that hole is where people like me live our sad-ass, fucked-up, dignity-free, inhuman lives, and where we die, alone, miserable, wasted and forgotten."

"As I said before Kid, you walk out of here, and I'm having you brought back. As many times as it takes, I will have you brought the fuck back. You can go ahead and test me on that if you want, but I suggest you no. The smart thing would be to take my advice. I may be a coke Addict and a fellow Patient and a Fuck-Up of the First Order, but I am giving you good advice. Be smart, be strong, be proud, live honorably and with dignity and just hold on."

"In the face of surviving long enough to survive in the long term, there is no goal that comes to mind that means anything to me. I could write Survive, but I would rather hold that word in my heart than write it on some fucking board."

"I don't want safety or support. I want there to be me and whatever I have to face, be it alcohol or drugs or something else. I want there to be a fight because I know how to fight. There will be a winner of that fight. If it's me, I walk away and I have beat the shit that I didn't think I could ever beat and I move on with my life. If it's not me, at least I get it over with."

"I would like to be soft and warm. I would be terrified to be that way. I could be hurt if I were soft and warm. I could be hurt by something other than myself. It is harder to be soft than it is to be hard. I could be hurt by something other than myself."

"I don't blame you for this and I don't think there's anything you could have done to stop it. I am what I am, which is an Alcoholic and a Drug Addict and a Criminal, and I am whats I am because I made myself so. You did the best you could with me, and you loved me the best you could, and that's all I could have ever asked for from you. I have no excuses for what I've done or for who I am or for what I put you though all these years."

"Take the risk and do whatever you can do and try not to get caught. If you do get caught, do it again."

"The Addicts and Alcoholics give straight, simple answers. We ask no questions. Unlike the Family Members, we already know the answers. We fuck up your lives. We ruin every single one of your days. We are your worst nightmare. You don't know what to do with us. You're at the end of your rope. You don't know what to do. You're at the end of your fucking rope. You don't know what to do."

"Addiction is a decision. An individual wants something, whatever that something is, and makes a decision to get it. Once they have it, they make a decision to take it. If they take it too often, that process of decision making gets out of control, and if it gets far out of control, it becomes an addiction. At that point the decision is a difficult one to make, but it is still a decision. Do I or don't I. Am I going to take or am I not going to waste my life or am I going to say no and try and stay sober and be a decent Person. It is a decision. Each and every time. A decision. String enough of those decisions together and you set a course and you set a standard of living. Addict or human. Genetics do not make that call. They are just an excuse. They allow people to say it wasn't my fault I am genetically predisposed. It wasn't my fault I was programmed from day one. It wasn't my fault I didn't have any say in the matter. Bullshit. Fuck that bullshit. There is always a decision. Take responsibility for it. Addict or human. It's a fucking decision. Each and every time."

"I think it's bullshit. People don't want to accept the responsibility for their own weakness so they place the blame on something that they're not responsible for, like a disease or genetics. As far as studies go, I could prove I was from Mars if you gave me enough time and enough resources."

"Sometimes skulls are thick. Sometimes hearts are vacant. Sometimes words don't work."

"All of us started out normal. All of us started out as functioning human beings with the potential to do almost anything we wanted, but somewhere along the paths of our lives we got lost. Though we are here at this Clinic trying to find our way back, we all know that most of us will never get there. Things like the fight allow us to dream, and take us away from here, and allow us to imagine what the normal World must be like and how normal people must live in it."

"I don't know if I lost the courage to kill myself, or gained the strength not to, but I didn't do it. I kept living and drinking and doing drugs and fucking up. Eventually I ended up here."

"I was weak and pathetic and I couldn't control myself. An explanation, especially a bullshit one, doesn't alter the circumstances. I need to change, I have to change, and at this point, change is my only option, unless I am ready to die. All that matters is that I make myself something else and someone else for the future."

"If you think you're making that choice, you're wrong. Your choices are made by the shit that controls you and the shit you can't quit. You walk out of here and that is going to kill you and that's fucking wrong. Maybe, maybe not. Maybe not my ass. How about walking back in and being a fucking man? How about walking back in and putting up a fucking fight? How about walking back in and doing what's decent and right and honorable and showing a little pride, just a little bit of fucking pride?"

"[Leonard] gave me the best advice that I was given while I was at the center, which was to hold on. No matter how bad or difficult life becomes, if you hold on, hold on to whatever it is you need to hold on to, be it religion, friends, a support group, a set of steps or your own heart, if you hold on, just hold on, life will get better."