DeBarra Mayo

"Inside each of us dwells a more-perfect self waiting to unfold. It cries loudly for release, yet it is sometimes ignored. To answer its call, you must take time to listen."

"To maintain good health requires good nutrition and a healthy dose of exercise."

"...when the test results came back, everything went silent. I don't know if it was from pure astonishment or the overwhelming gratitude of finally having an answer, but a lifetime of words all disappeared except for one. Epilepsy."

"The shape and texture of fruit is sensuous and fascinating, but the true delight blossoms when you experience the flavor of these colorful gifts of nature."