Adelaide Muskwe

"I happy to say that I am a part of England Netball under17."

"University is going to be brilliant! It will provide opportunities and experiences you couldn't have imagined. Use your time wisely and make the most of what you can get while you still can."

"It builds confidence when you see someone else coming from your background who was in a similar position to you achieving in their given field. It's vital that we all have something to aspire to! Sometimes you need to see it to believe it."

"I think with 'role models' it's key to understand that you don't have to be just like them to be great. Underestimating the worth of being the best version of yourself and taking the qualities you possess for granted are big mistakes!"

"I take influence from their ambition! Athletics is a sport in which you have to stand up for yourself with conviction in your actions regardless of what others around you are doing. That passion for being and doing better is highly influential and carries over into my daily 9-5 work too."

"Ihave a lot of respect for Lewis Hamilton. He is standing up against racism and helping to get across an important message within an environment where he could easily step back, keep quiet and follow the status-quo. Stormzy has donated £500,000 to fund educational scholarships for students from disadvantaged backgrounds and will provide £10m to black British causes over the next ten years. Again, it's not just about the amount of money, but the fact that he is choosing to use his platform for sustainable change that makes this inspiring."