"The problem can usually be solved by verbalizing the tasks as we do them . . . When you wind the clock and set the alarm, say, ‘I have wound the clock and set the alarm.’ When you lock the door, say to yourself, ‘I have locked the door."
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Original Language: English
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Dr. James D. Weinland, in his book How to Improve Your Memory.
https://en.wikiquote.org/wiki/Key
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Key
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