"Volunteering increases self-confidence. You are doing good for others and the community, which provides a natural sense of accomplishment. Your role as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more likely you are to have a positive view of your life and future goals. Volunteering provides a sense of purpose. Older adults, especially those who have retired or lost a spouse, can find new meaning and direction in their lives by helping others. Whatever your age or life situation, volunteering can help take your mind off your own worries, keep you mentally stimulated, and add more zest to your life. Volunteering helps you stay physically healthy. Studies have found that those who volunteer have a lower mortality rate than those who do not. Older volunteers tend to walk more, find it easier to cope with everyday tasks, are less likely to develop high blood pressure, and have better thinking skills. Volunteering can also lessen symptoms of chronic pain and reduce the risk of heart disease."
Quote Details
Added by wikiquote-import-bot
Unverified quote
0 likes
Original Language: English
Available Languages (1)
Sources
Jeanne Seagal & Lawrence Robinson, Volunteering and its Surprising Benefits, helpguide.org, 27 February 2023
https://en.wikiquote.org/wiki/Volunteering
Revision History
No revisions have been submitted for this quote.
Categories
Volunteering
33 quotes on TrueQuotesView all quotes by Volunteering →
Related Quotes
"I am a recipient of unconditional love, I am a volunteer"
"There's something gratifying about volunteering. Whenever I work a charity event—which I try to do with some regulari…"
"How might volunteering contribute to lower blood pressure? Performing volunteer work could increase physical activity…"
"One key for deriving health benefits from volunteering is to do it for the right reasons. A 2012 study in the journal…"
"Then I heard the voice of the Lord, saying, “Whom shall I send, and who will go for Us?” Then I said, “Here am I. Sen…"
"Well before a global pandemic tore us away from our loved ones, and the Omicron variant threatened to upend holiday p…"
"Among older adults, social isolation and loneliness are associated with higher rates of mortality, depression and cog…"
"We make a living by what we do, but we make a life by what we give."
"Gary Bagley, executive director of New York Cares, the largest volunteer organization in New York City, suggested set…"
"Volunteering your love makes you feel more love. Admittedly, love is a hard thing to measure. But when researchers at…"