"“my words can’t express gratitude but the smile of a child is the greatest motivation and is enormously rewarding”"

"Being great is being passionate about what you do and seeing the benefit of that through the eyes of other people."

"You need to step back, don’t judge and take a breath"

"You have to reflect very closely on decisions you make as they affect not only you but also others around you."

""Honesty and integrity are critical to human behaviour"."

"You need to believe in yourself and others around you that are able and willing to assist you."

""Giving is very important: giving of yourself and giving of your time"."

"No matter how big or small, all contributions are meaningful"

"... I was interested in cooking long before I even knew there was a computer. ... I started, I think when I was nine …"

"... Find something you really love. ... Don’t be afraid to change your mind if you find that you really love somethin…"