14 quotes found
""My best days still start with a run in the mountains – I run for good health, energy, and to clear my head!”"
"“A day that starts with a run is a better day. I retired 10 years ago and have run the odd marathon as a charity participant running with people trying to finish their first marathon, but nothing more than that, really”"
"“I loved the opportunities that I had and it was 10-15 of the most amazing years of my life. And I love it where I am now trying to help produce the next generation of South African distance runners.”"
"“I always ran hard and athletes knew when I was in the race it would be a hard race. I ran fast from 1500m all the way up to the marathon. I broke world records, got an Olympic medal and won a world title.""
"“We are an ultra-mad country where people normally think a marathon is for sissies and you have to run 90 kilometres to be considered a proper runner”"
"“I founded it and helped get sponsors and partners on board and there is an emphasis on parallel career development and not just athletics career development.”"
"“I have had the privilege to race many big City Marathons in different cities and countries around the world. Each City Marathon had its own unique but challenging experience, each being emotional and rewarding as I experienced each city’s atmosphere, its people, its cultures and its land-marks. These races have left a long standing connection to the respective City’s. It will be a privilege to bring such a unique experience to Cape Town and for Cape Town to be able to host such an event to so many people in South Africa and around the world.”"
"‘'We believe that sport will continue to play an important role in the sustainable social development and transformation space within South Africa, in particular with respect to Women and transformation, and taking children off the streets.’'"
"“The answer is quite simple: it’s not so much about the training and diet as it is about just one simple action: committing yourself to doing it.”"
"“Nothing could be more devastating to your ability to perform than arriving at the starting line in a less than ideal frame of mind,”"
"“You can benefit from the best training programme in the world, but without a certain degree of motivation and discipline, one can quite easily fail,”"
"“Especially in today’s demanding way of life, you have to be able to push back and understand that for you to achieve that goal, you need to put in the action required to make it happen.”"
"“It requires honesty and pragmatism, asking yourself again if you are disciplined and can you be honest enough to pull yourself back in line when that discipline goes pear-shaped?”"
"“And it’s the prestige of competing in one of the world’s top 10 marathon majors, that we believe the 2014 Cape Town Marathon will become.”"